Who wants to have amazing digestion? Dr.Lorie here to How to improve and maximize digestion!
But first, why am I talking about having improved digestion in the first place?
Great question! I am talking about this because more health problems are linked to the way our body digests and absorbs food than anything else! Digestion involves the breakdown of food molecules for absorption into the body.
What happens when we don’t efficiently absorb our food?
If our digestion is not functioning optimally, you will feel unwell, and this can lead to overeating as your body starts to crave nutrients. Classic Digestive problems include digestive problems such as gas, bloating, reflux, stomach cramps, diarrhea, constipation, irritable bowel syndrome or inflammatory bowel disease can seriously hinder our daily functioning and make us miserable.
So what is my best solution to amazing digestion?
Great question! Subscribe below to read more!
To your health!