Brain and Mood Health
Dr. Lorie here to help you learn what impacts our brain and mood! This is all about how we can shift our mindset and life style behaviors to feel at our optimal best.
But first, why am I talking about Brain and Mood Health anyway?
In our western approach to healing we tend to think of the body as separate from our brains, let alone mood! Our brain dictates how our bodies feel, just as much as our bodies inform our brain of what feels good and what doesn’t. In other words, they both communicate all the time! This is so important because our moods can also be heavily influenced around this brain and body relationship.
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To Your Health!